kick the habit Essay -- essays research papers

Most hoi polloi know that smoking tobacco can type lung cancer, merely what they do not know is that it can cause galore(postnominal) a(prenominal) other cancers and illnesses. It is not enough to eat healthy and work reveal regularly, if you exert that bad habit then you are just limiting yourself from your liberal po tential and actance. In our profession it is vital that we are able to perform at our peak when it counts, lives may depend on us and we necessity to take that into serious consideration every time we put a cigarette to our mouth. Diseases, moral, all overall appearance, are just some of the things affected by smoking cigarettes. You not only hurt yourself when you smoke, you are cause to be perceived every hotshot else slightly you. It is not enough just to talk about on the job(p) out and eating healthy in the fire military service, in some cases it is wakeless just to implement that into a firefighters routine. A firefighters life expectancy is alre ady press down than that of a person that is not in the fire service, a smoking compartments life expectancy is at least 8 years lower than that of a person that does not smoke. When you combine these two together you are just asking for an early grave. It is a proven fact that smokers die sooner than non-smokers, this results in thousands of dollars lost in social security taxes which necessarily ends up in the non smokers pocket. Cigarette tax is more money from the smoker to the non-smoker. A firefighters health is vital to his profession meaning that he is not able to afford to be ill while at work. On average smokers miss about s nonetheless days of work a year while the non-smoker only misses on average of quadruple. Thats over twenty-five percent of work a year that a smoker misses compared to a non-smoker. I dont know about anybody else but I would pauperization a partner that I could depend on and be confident in when it comes down to crunch time. Cardiovascular unh ealthiness is the biggest disease leading to death as a result collectable to smoking. As we grow older our arteries harden up and we get cholesterin and other fat deposits clogging our arteries leaving them narrow or even blocked. Smoking accelerates this process rapidly and blood clots are two to four times more likely to form. Cardiovascular disease comes in many forms and they are more likely to occur to people who smoke regularly. coronary thrombosis, Cerebral thrombosis, high blood pres certain, kidney... ...und you and it could also be a turnoff to a possible employer. Many of us in the fire service did not get into this profession for the money or glamour or anything other than the reward that it provides at the end of every hard working day. We put our lives on the line every time that siren rings, we want to help people and our rewards come from lives being saved and keeping people out of danger. As a team we need to remain inexpugnable not only for ourselves but for ea ch other. Being physically upheaval and keeping a clean and healthy body are study factors that contribute to our success. Its like the old saying you are only as strong as your weakest link. Take for instance a lot is fighting a fire and your bottle runs out after ten minutes, then the team has to leave because of your inability to stay healthy. The fire grows more intense and out of control because you were not prepared. We depend on one another so we each individually need to make sure that we are prepared each and every time that we step on that truck. So remember when you smoke you are not only hurting yourself, you are also hurting everyone else around you.